Benefits Of Crying

 Benefits Of Crying

Did you know that crying has its own benefits, and is good for you?

Children are never ashamed of crying, in fact their weeping attracts compassion and comfort from their care givers.

In this post, I'll be letting you in on why crying is good and its importance in your journey of life.

As adults, we've been through a hell of a lot, that sometimes we numb just to protect ourselves and not feel pain, but when we do this, we also block the channels other good feelings ought to flow through.

Crying helps unclog these pains and negativity blocking us from letting the good ones in. Shedding tears, cleanses the heart and soul of painful memories and experiences hiding away the good feelings and giving way to comfort coming in.

To be clear here, let's look at the benefits of crying, shall we?

1. Cleanses the heart and soul.

2. Brings comfort to replace sorrow.

3. Opens the heart and soul for positive feelings.

4. Expresses the childlikeness in us, making our hearts much more tender.

5. Makes us more aware of joy.

If you have any question, or point to add, please comment on the comment box.

Thank you for reading.